Guacy Barnes
CERTIFIED TRAUMA SUPPORT SPECIALIST
Meditation Teacher
Speaker
My vision is to create a world where women find their journey towards healing and growth.
With a compassionate and non-judgmental approach, I am dedicated to providing support and guidance as my clients reclaim their power and rediscover their inner strength.
I strive to create a safe, supportive, and encouraging community where individuals can begin their process of transformation by regaining trust in themselves and others.
​
I inspire to be the leading provider of betrayal trauma recovery services and support, known for my ability to help clients achieve lasting healing and growth by helping them to find purpose in life once again.
​
I envision a future where women no longer suffer in silence and will continue to lead the Trauma to Triumph movement long after I am gone.
"Triumph is not the absence of struggle, it's the courage to rise above it.”
Guacy Barnes
I am Guacy Barnes, I am a mother of two amazing beings who inspire my daily life.
I am a Buddhist practitioner, an animal lover and a humanitarian. I believe in second chances, love, kindness, effort and integrity. I think everyone desires to be loved, accepted, seen, and understood despite our actions or mistakes.
Many of us unfortunately hinder our true potential by engaging in behaviors that prevent genuine connections and love. In my case, I've encountered various forms of adversity throughout my life, enduring certain types of abuse prior to marriage. However, the most profound and enduring trauma stemmed from the "ongoing" psychological, relational, emotional, physical, and sexual abuse inflicted by my spouse's hidden pornography and sex addiction, which he concealed for 16 years. Despite my unwavering commitment to fulfilling roles as a loving, caring mother, wife, friend, and partner provided no shield against the shattering impact of ongoing relational abuse and trauma.
​
The impact of relational betrayal was the most devastating experience of my life. Everything I believed was a façade; the revelation of his double life traumatized me, eroding my self-trust, worth, purpose, meaning, and worse my reality. The awareness of all I had suffered and felt throughout the years, the revelation of all the lies, manipulations, ongoing daily gaslighting, and hidden behaviors, stripped away my reality and tainted my heart and soul.
​
Determined to salvage the marriage, over six years, we pursued an extensive range of recovery, dedicating thousands of hours and dollars to comprehensively learn about addiction, trauma, and emotional abuse on a daily basis. This included, but was not limited to, attending meetings, 12-step programs, delving into personal, couples, family, and group therapy weekly, workshops, seminars, webinars, consuming a vast collection of resources, books, podcasts, and investing an unimaginable amount of time processing within a recovery network.
​
Despite all the effort, and devotion to healing, I realized I had entirely lost meaning and purpose in life. Nothing I did, learned, or fought for fixed my marriage or the emptiness I felt inside. My spouse continued to struggle, leaving me deprived of love, connection, support, and emotional safety daily. During a time of utter hopelessness, powerlessness, and solitude, a serious car accident reshaped my life, granting me a second chance and revealing choices I hadn't seen before.
​
Not long after, my son narrowly escaped becoming paraplegic from a pelvis-shattering fall, and a year later, my husband was diagnosed with Schizoid Personality Disorder, a disorder with no cure, progressive nature, and challenging treatment due to delusions related to it's belief system. My goodness, now what? Amid overwhelming relational chaos, extreme emotional neglect, and abuse, these events compelled me to reassess my life.
​
While I wish all this hadn't been the catalyst, it prompted me to transform my life and find a purpose.
​
I aimed to give meaning to my trauma, discovering my purpose—to aid silent sufferers of emotional abuse and relational neglect in finding their purpose. A quote by Jim John resonated: "For things to change, you have to change," and "You cannot change your destination overnight, but you can change your direction overnight." To achieve my goals and fulfill my vision, I was intentional about my personal growth, and it transformed my life.
​
Since then, my life has shifted, and I awaken with urgency to live fully. You can find meaning and purpose, not in others, but within yourself. Once you find your essence, everything aligns harmoniously with your nature.
"The struggles of today are the building blocks of my strength for tomorrow.”
Guacy Barnes
If you have been impacted by sexual betrayal and/or ongoing emotional abuse – know that you are not alone.
There is help available for both you and your spouse.
Remember, it takes courage to seek help, but it's a brave step towards healing.
Experience and Expertise
I've deeply engaged in a transformative journey of recovery from betrayal trauma. This path led me to undertake specialized training in trauma, resilience, relationship skills, and communication tools.
Fueled by ongoing meditation sessions, courses, and classes, these varied experiences form the foundation of the expertise I offer to my clients. Through dedicated personal growth, I've developed a profound understanding of trauma, pornography/sex addiction, personal development, and effective communication.
​
This journey has provided valuable insights that enable me to support others on their paths to healing and growth.
Trauma Recovery
&
Personal Development
-
Trauma Narrative
-
Trauma Informed Care
-
Trauma Responses
-
Triggers
-
Self-Regulation
-
Self Care, Dailies
-
Boundaries
-
Goal Setting
-
Perception Change
-
Cognitive Reframing
Communication
&
Relationship Building
​
-
Active Listening
-
Effective Communication
-
Conflict Resolution
-
Family Roles/Rules
-
Attachment Theory/Wounds
-
Nonviolent Communication
-
Disclosure Plan
-
Therapeutic Separation
-
Reconciliation Plan
Therapeutic Approaches
&
Techniques
-
Group Psychodrama Therapy
-
EFT Therapy
-
Betrayal Trauma 12 Steps
-
Family of Origin
-
Trauma Egg
-
Cognitive Reframing
-
Cognitive Distortions
Workshops
-
Rising Strong by Brene Brown
-
Daring greatly by Brene Brown
-
Hold Me Tight by Sue Johnson
Meditation
-
Metta
-
Walking (movement)
-
Mantra
-
Guided
-
Transcendental
-
Mindfulness
My Promises
I promise to provide a safe and confidential space for our clients to heal and process their experiences.
​
I promise to help clients identify and understand the root causes of their trauma, and develop strategies for coping, healing and triumph.
​
I promise to empower clients to regain a sense of control over their lives and find a renewed sense of purpose and meaning.
​
I promise to support clients in rebuilding trust in themselves and others, and in developing healthy relationships.
​
I promise to provide resources and education to clients to help them understand and address the impact of sex and porn addiction.
​
I promise to walk with our clients on their healing journey, offering encouragement and support.
Specialist vs Therapist
When considering the disparity between a specialist and a therapist, it's crucial to grasp the unique roles each plays in supporting individuals' well-being and growth. While both professionals are committed to aiding individuals in navigating life's challenges, specialists and therapists diverge in their areas of expertise and focus.
​
Defining Roles
A specialist is a highly skilled professional who specializes in a particular area, such as trauma support or addiction recovery. Their role often involves providing targeted guidance and assistance to clients facing specific issues or seeking specialized forms of support.
On the other hand, a therapist, also known as a psychotherapist or counselor, is a licensed mental health professional trained to diagnose and treat a wide range of emotional and psychological concerns. Therapists employ various therapeutic techniques to help clients explore their thoughts, feelings, and behaviors, with the aim of fostering personal insight, healing, and growth.
​
Scope of Practice
Specialists typically offer expertise in niche areas, such as trauma recovery, addiction counseling, or relationship coaching. They may utilize specialized techniques, frameworks, or programs tailored to address the unique needs of their clients within their area of specialization.
Therapists, on the other hand, work with clients across a broad spectrum of mental health issues, including depression, anxiety, trauma, and relationship difficulties. They employ evidence-based interventions, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), or psychodynamic therapy, to help clients manage symptoms, process emotions, and develop healthier coping strategies.
​
When to Seek Each
Individuals may benefit from engaging a specialist when they require targeted support or expertise in a particular area, such as coping with trauma, overcoming addiction, or navigating relationship challenges. Specialists can provide specialized interventions and tailored guidance to address clients' specific needs effectively.
Therapists, on the other hand, are typically sought out when individuals are experiencing significant emotional distress, struggling with mental health symptoms, or seeking deeper exploration and understanding of themselves and their experiences. Therapy offers a safe and supportive space for clients to explore their thoughts and feelings, gain insight into underlying issues, and work towards healing and personal growth.
"You yourself, as much as anybody in the entire universe, deserve your love and affection."
Buddha
Subscribe to get the latest updates
Sign up below to receive monthly newsletters including tips, tricks, and tools to help you triumph over trauma!